We made some muffins folks and its the first batch of many! Sure you can find vegan muffins but more than likely packed with sugar and since we don’t eat refined sugar we thought we would make our own and add a super food like goji berries! I’ve never been so excited about food in my life. As we head towards a fully stocked pantry of dry goods and coconut milk, an almost empty freezer and enough produce to fill our fridge full, it is an exciting time, a rewarding time.
Slowly but surely we are making our way towards creating it all for ourselves in the most natural way possible. There is no better feeling than to know where your food has come from and what has been added too it. Yes its a lot more work, but when your doing something your passionate about, it doesn’t feel like work but a fun adventure together. We are getting excited about winter and all of the soups, muffins and granolas we are going to make and freeze for ourselves, do this for yourself as well. Nourish your body and mind. Eat what you know you should be eating, not what your taste buds have been trained to think tastes good to you. You know what I’ve discovered? eating organic, fresh and unprocessed foods tastes and feels so much better!
2 3/4 cups Organic Whole Bran muffin mix
1 cup Cold water
1 tablespoon Chia Seeds
1 cup Goji Berries
Mix well in a large bowl for 3 minutes, pour into your lined muffin tray and bake at 350 degrees for 28 minutes. There you have hot and delicious muffins with an energy boost that leave you feeling full and nourished. We will be making a variety of muffins that I will share here. This muffin mix is great when you don’t have a lot of time but still want that healthy go-to breakfast or afternoon snack available to you.